LibraryScenariosWhen emergency sounds trigger catastrophic thinking
Scenario

When emergency sounds trigger catastrophic thinking

Every time I see an ambulance or fire truck I immediately think something terrible has happened to someone I love and I have to check my phone to make sure everyone is okay.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Hypervigilance to danger signals creates a constant state of manufactured crisis.

Worth thinking about

“Where Are You with Urgency — manufactured and real?”

If this sounds familiar, the Library can help you find the bigger picture.