Every time I try to meditate I start making mental lists of everything I need to do and I cannot turn it off.
More people experience this than they realize.
Your thinking has become so habitual that it cannot recognize the difference between useful and compulsive thought.
“Where Are You with Pilgrimage and sacred time?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.