Every time I try to meditate my mind races with my todo list and I give up after three minutes
More people experience this than they realize.
The thinking mind has become so dominant that it resists the spaciousness required for inner stillness.
“Where Are You with Sabbath — the weekly practice of stopping?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.