Every time I try to slow down and enjoy my morning coffee my brain immediately starts making lists of everything I need to do today.
More people experience this than they realize.
You've trained your nervous system to equate stillness with danger, making peace feel like procrastination.
“Where Are You with Chronos vs. Kairos — clock time vs. the right moment?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.