LibraryScenariosWhen workplace uncertainty triggers catastrophic thinking
Scenario

When workplace uncertainty triggers catastrophic thinking

Every time my boss schedules a meeting with no agenda I spend the entire day before convinced I am about to be fired even though my performance reviews are fine.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The absence of information becomes filled with the presence of fear.

Ideas that help explain it
Worth thinking about

“Where Are You with Anticipation and the future?”

If this sounds familiar, the Library can help you find the bigger picture.