LibraryScenariosHow free time becomes another source of pressure
Scenario

How free time becomes another source of pressure

Every time there is a three-day weekend I make elaborate plans and then spend the whole time on my couch feeling guilty about wasting it.

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The coach is replying

More people experience this than they realize.

What we've seen

When rest requires justification, even our pauses from productivity become forms of work.

Ideas that help explain it
Worth thinking about

“Where Are You with Festival and the break from ordinary time?”

If this sounds familiar, the Library can help you find the bigger picture.