I accidentally left my phone at home and spent the whole day feeling anxious and reaching for it even though I was having more real conversations than usual.
More people experience this than they realize.
Attachment to devices can persist even when their absence demonstrably improves experience.
“Where Are You with Data and identity — who owns you online?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.