I am always rushing to get to yoga class so I can learn to slow down and be present.
More people experience this than they realize.
Seeking mindfulness through scheduled activities often reinforces the very urgency it aims to dissolve.
“Where Are You with Northern European clock culture?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.