LibraryScenariosWhen guilt about not doing enough prevents doing anything
Scenario

When guilt about not doing enough prevents doing anything

I am constantly worried about whether I am doing enough for my aging parents and the anxiety about not being a good enough daughter is making me avoid spending time with them.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Perfectionism in caregiving can paradoxically lead to less care rather than more presence.

Worth thinking about

“Where Are You with Time and love — being present with who you love?”

If this sounds familiar, the Library can help you find the bigger picture.