I booked a cabin in the mountains for a writing retreat and spent the entire weekend refreshing social media because the silence felt unbearable
More people experience this than they realize.
Removing external distractions reveals the deeper discomfort with solitude and the mind's resistance to being alone with itself.
“Where Are You with Deep work and focused time?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.