LibraryScenariosWhen external solutions create new internal pressures
Scenario

When external solutions create new internal pressures

I booked a coworking space to get away from home distractions but now I spend the whole day worried about whether I am working hard enough to justify the cost

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Changing the environment cannot resolve the internal relationship with work and often creates additional sources of anxiety and self-judgment.

Ideas that help explain it
Worth thinking about

“Where Are You with Deep work and focused time?”

If this sounds familiar, the Library can help you find the bigger picture.