LibraryScenariosWhen tools for mindfulness become new sources of distraction
Scenario

When tools for mindfulness become new sources of distraction

I bought a mechanical watch because I wanted to slow down but now I just check the time more obsessively than before.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

External objects cannot resolve internal relationships with time and may simply redirect restless energy.

Worth thinking about

“Where Are You with The examined relationship with time?”

If this sounds familiar, the Library can help you find the bigger picture.