I bought a meditation app to help me slow down but now I stress about maintaining my streak and hitting my daily mindfulness goals.
More people experience this than they realize.
The mind that seeks to optimize peace will never find it.
“Where Are You with The examined calendar — whose time is it??”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.