I bought a meditation app to help with stress but I get stressed when I miss my daily streak and forget to actually meditate.
More people experience this than they realize.
The gamification of inner peace defeats its own purpose.
“Where Are You with The attention economy examined?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.