I bought a paper journal to replace digital note-taking but my handwriting is so bad from years of typing that I cannot read my own thoughts.
More people experience this than they realize.
The body has adapted to technological interfaces in ways that make returning to traditional methods genuinely difficult.
“Where Are You with Digital detox and its limits?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.