I bought a physical alarm clock to keep my phone out of the bedroom but now I worry about missing urgent calls from my elderly parents.
More people experience this than they realize.
The legitimate need to remain available conflicts with the equally legitimate need for restorative disconnection.
“Where Are You with The examined relationship with screens?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.