I bought a smart watch to get healthier but now I have anxiety about closing my rings and I feel guilty when I rest because my wrist tells me I should move.
More people experience this than they realize.
The quantification of wellness transforms natural rhythms into moral obligations.
“Where Are You with Smartphone and the mobile revolution?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.