I bought an e-reader to avoid phone distractions but now I just switch between apps on the e-reader and still cannot focus on books.
More people experience this than they realize.
The problem lies not in the particular tool but in our relationship to stimulation itself.
“Where Are You with Digital minimalism as philosophy?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.