LibraryScenariosWhen self-care becomes another item on your todo list
Scenario

When self-care becomes another item on your todo list

I bought expensive skincare products but I'm too rushed in the morning to use them properly

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Even nurturing activities become casualties of time scarcity, transforming care into another form of productivity pressure.

Ideas that help explain it
Worth thinking about

“Where Are You with Sabbath — the weekly practice of stopping?”

If this sounds familiar, the Library can help you find the bigger picture.