I bought noise-canceling headphones to focus but now I wear them even when there is no noise because silence feels too intense.
More people experience this than they realize.
Constant stimulation creates an inability to rest in natural quietude.
“Where Are You with Buddhist contemplative computing?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.