I can focus perfectly when I am hiking or walking but the moment I sit down at my desk my mind scatters in twelve directions.
More people experience this than they realize.
The body in motion can provide the grounding that the mind cannot achieve through will alone.
“Where Are You with Shallow work and the attention economy?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.