I cannot sleep without my weighted blanket and I feel pathetic that I need something designed for children to help me rest.
More people experience this than they realize.
We judge our need for comfort as weakness instead of recognizing it as a form of self-care.
“Where Are You with Sleep as time relationship?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.