Periagoge
Scenario

When you cannot focus on movies without checking your phone

I cannot watch a full movie anymore without picking up my phone during slow parts and then I miss important plot points.

More people experience this than they realize.

What we've seen

The tolerance for natural rhythms and pauses has been eroded by the expectation of constant stimulation.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Smartphone addiction?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.