I can't concentrate at work because I'm either thinking about what I watched last night or planning what I'll watch tonight.
More people experience this than they realize.
The mind has learned to escape presence through fantasy, making it difficult to inhabit the tasks and moments that actually require attention.
“Where Are You with Pornography in the digital age?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.