I check my ex-boyfriend's social media every day even though we broke up six months ago and it always makes me feel worse.
More people experience this than they realize.
The accessibility of information that causes suffering creates a compulsive loop stronger than the wisdom to avoid it.
“Where Are You with The examined relationship with screens?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.