I check my phone 200+ times a day according to my screen time report and I feel sick seeing that number but I still can't put it down.
More people experience this than they realize.
The desire for stimulation has become stronger than the desire for peace.
“Where Are You with Attention as scarce resource?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.