LibraryScenariosWhen fertility tracking apps create anxiety about biological deadlines
Scenario

When fertility tracking apps create anxiety about biological deadlines

I check my pregnancy test app every morning even though I'm not trying to get pregnant and seeing those fertile days makes me panic about time running out.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

You are allowing an algorithm to dictate the rhythm of your deepest fears.

Ideas that help explain it
Worth thinking about

“Where Are You with Anticipation and the future?”

If this sounds familiar, the Library can help you find the bigger picture.