I check my work email every five minutes even though I am on vacation because my brain cannot accept that nothing urgent is happening.
More people experience this than they realize.
The inability to trust in natural rhythms has created artificial urgency.
“Where Are You with Internet addiction and problematic use?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.