I check social media first thing in the morning before I even get out of bed and it often ruins my mood for the entire day.
More people experience this than they realize.
The first moments of consciousness are being surrendered to external voices before internal awareness has a chance to emerge.
“Where Are You with Smartphone addiction?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.