I compare my real life to the curated lives I see on social media and I know it is unfair but I cannot stop feeling inadequate.
More people experience this than they realize.
The comparison between lived reality and performed perfection has become an automatic mental habit that erodes self-acceptance.
“Where Are You with Smartphone addiction?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.