LibraryScenariosWhy digital communication breeds perfectionist anxiety
Scenario

Why digital communication breeds perfectionist anxiety

I delete and rewrite my WhatsApp messages five times before sending them and I don't know when I became so afraid of saying the wrong thing

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The editability of digital communication can transform natural expression into anxious performance.

Worth thinking about

“Where Are You with WhatsApp and global connection?”

If this sounds familiar, the Library can help you find the bigger picture.