LibraryScenariosWhy behavioral change follows spirals instead of straight lines
Scenario

Why behavioral change follows spirals instead of straight lines

I delete social media apps and reinstall them in the same patterns and feel ashamed until I realize maybe this is just how change actually works.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Personal transformation involves recursive encounters with the same challenges at different levels of understanding.

Ideas that help explain it
Worth thinking about

“Where Are You with Linear vs. cyclical time — cultural differences?”

If this sounds familiar, the Library can help you find the bigger picture.