Periagoge
Scenario

When deleting social media makes you feel like you disappeared

I deleted all my social media accounts and now I feel invisible and disconnected like I do not exist if I am not posting about my life.

More people experience this than they realize.

What we've seen

Digital platforms can become so integrated with identity that their absence creates existential anxiety.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Data and identity — who owns you online?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.