LibraryScenariosWhy you still reach for deleted social media apps
Scenario

Why you still reach for deleted social media apps

I deleted all my social media accounts last month but I keep opening the apps out of habit and staring at login screens.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Physical muscle memory outlasts conscious decisions about digital behavior change.

Ideas that help explain it
Worth thinking about

“Where Are You with Social media history?”

If this sounds familiar, the Library can help you find the bigger picture.