Periagoge
Scenario

When breaking digital habits reveals deeper restlessness

I deleted all my social media apps but I still reach for my phone every few minutes and find myself staring at a blank screen.

More people experience this than they realize.

What we've seen

Removing external distractions exposes the internal discomfort with simply being present to whatever arises.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with The examined relationship with time?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.