Periagoge
Scenario

Why digital detox doesn't cure phantom notifications

I deleted all my social media apps last month but I still reach for my phone forty times a day to check nothing and it makes me feel like I am haunted by my former self.

More people experience this than they realize.

What we've seen

The neural pathways carved by technological dependency persist even after the technology is removed.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with The post-human question?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.