LibraryScenariosWhy digital detox doesn't cure phantom notifications
Scenario

Why digital detox doesn't cure phantom notifications

I deleted all my social media apps last month but I still reach for my phone forty times a day to check nothing and it makes me feel like I am haunted by my former self.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The neural pathways carved by technological dependency persist even after the technology is removed.

Worth thinking about

“Where Are You with The post-human question?”

If this sounds familiar, the Library can help you find the bigger picture.