Periagoge
Scenario

Why digital detox feels like withdrawal

I deleted all my social media apps last week but I keep opening my browser to check them anyway and I feel like I am losing my mind.

More people experience this than they realize.

What we've seen

Attention has been hijacked by systems designed to create compulsive engagement.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Worth thinking about

“Where Are You with Urgency — manufactured and real?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.