Periagoge
Scenario

How to break the addiction to distraction itself

I deleted all my social media apps to be more present but now I just obsessively check the news instead.

More people experience this than they realize.

What we've seen

You treat the symptoms of restlessness without addressing the underlying discomfort with silence and stillness.

Your guide for this
Laozi
Laozi works with people navigating exactly this kind of situation.
Ideas that help explain it
Worth thinking about

“Where Are You with Pilgrimage and sacred time?”

Peri

Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.

If this sounds familiar, the Library can help you find the bigger picture.