I deleted all my social media last month but I still find myself reaching for my phone to check apps that aren't there anymore and feeling this weird empty panic.
More people experience this than they realize.
The body remembers habits long after the mind decides to change them.
“Where Are You with Regret and the past?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.