I deleted all social media apps last month but I find myself opening my browser and typing Facebook.com without even thinking about it.
More people experience this than they realize.
The body remembers pathways to stimulation that the mind has consciously rejected.
“Where Are You with The examined relationship with screens?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.