I deleted Instagram because it made me feel bad about my life but now I just scroll Twitter and TikTok instead.
More people experience this than they realize.
The problem lies not in the specific application but in the underlying hunger for stimulation and comparison.
“Where Are You with The examined relationship with screens?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.