I deleted Instagram for a month and felt so much better but I reinstalled it because I missed seeing what my friends were doing.
More people experience this than they realize.
You are caught between the peace of disconnection and the fear of missing authentic human moments, unable to distinguish between real connection and digital habit.
“Where Are You with Instagram and comparison culture?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.