LibraryScenariosWhen digital detox attempts keep failing due to FOMO
Scenario

When digital detox attempts keep failing due to FOMO

I deleted Instagram three times this month and downloaded it back within 48 hours each time because I felt like I was missing out on everything my friends were doing.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The fear of disconnection has become stronger than the desire for peace.

Ideas that help explain it
Worth thinking about

“Where Are You with Digital detox and its limits?”

If this sounds familiar, the Library can help you find the bigger picture.