I deleted Instagram three times this week and downloaded it again each time within hours because I cannot handle not knowing what everyone else is doing.
More people experience this than they realize.
The fear of missing out has become stronger than the desire for peace.
“Where Are You with Internet addiction and problematic use?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.