I deleted Instagram three weeks ago and I still reach for my phone to check it probably fifteen times a day.
More people experience this than they realize.
The body remembers patterns long after the mind chooses differently.
“Where Are You with Attention as scarce resource?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.