I deleted my Instagram but I still find myself opening the app automatically and staring at the login screen, like my thumb has its own memory that won't let go.
More people experience this than they realize.
Digital habits have become so embodied they persist even after conscious decision to disconnect.
“Where Are You with Privacy and surveillance in digital life?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.