LibraryScenariosWhen fear of missing out keeps you always plugged in
Scenario

When fear of missing out keeps you always plugged in

I deleted my work email from my phone but I keep logging into it on my computer at night because I am worried something important will happen and I will miss it.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

You have confused being available with being valuable and forgotten that true importance rarely arrives as an emergency.

Worth thinking about

“Where Are You with Time and freedom — when you control yours?”

If this sounds familiar, the Library can help you find the bigger picture.