I deleted social media apps but reinstalled them three days later because I felt disconnected
More people experience this than they realize.
Technology fills real social needs, and withdrawal without addressing underlying connection hunger often leads to relapse.
“Where Are You with Sabbath — the weekly practice of stopping?”
Peri can explain why this happens, help you decide if this is the right situation for you, and point toward the right journey or coach.
If this sounds familiar, the Library can help you find the bigger picture.