LibraryScenariosWhen digital detox creates isolation
Scenario

When digital detox creates isolation

I deleted social media six months ago to be more present but now I feel completely disconnected from everyone and I do not know which feeling is worse.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

The rejection of modern connection methods can paradoxically increase separation from community.

Ideas that help explain it
Worth thinking about

“Where Are You with Hope as temporal orientation?”

If this sounds familiar, the Library can help you find the bigger picture.