LibraryScenariosHow to Handle Digital Phantom Limb Syndrome
Scenario

How to Handle Digital Phantom Limb Syndrome

I deleted social media three months ago and I still reach for my phone in the exact spot where Instagram used to be and feel this weird phantom limb sensation.

Laozi
Online
The coach is replying

More people experience this than they realize.

What we've seen

Habitual gestures persist long after their objects disappear, revealing the depth of technological embodiment.

Worth thinking about

“Where Are You with The examined technological life — intentional use?”

If this sounds familiar, the Library can help you find the bigger picture.